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Thanksgiving 'To Don't' List: What Not To Worry About This Year

... amount of stress. There are extra calories and decadent spreads to navigate, tension between family members to soothe, shopping for gifts amid massive crowds and living up to the expectations of the perfect setting for the perfect meal. ... Chalk this one up to a marketing tool: Davis explains that "multigrain" just means that there are multiple grains, which could potentially include a variety of refined grains and none of the heart- healthy whole grains. "Multigrain rolls ...
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LATEST NEWS

West Somerset Council's first Healthy Living Fair a success

WEST Somerset Council’s first Healthy Living Fair in Williton saw nearly 150 attend.

Opinion: Little changes can contribute to healthy living

LSU The Reveille: We all, at least nominally, want to be healthy. But not many of us are willing to put the work into it. In an ideal world, we would all be washing our apple slices down with three-times-purified water from our springs of choice. Unfortunately, we ...

6 Tips on How to Meet a Mindful Mate

Care2.com: Big things like, marriage, children, religion, finances, housing, pets, lifestyle and health as well as the smaller things like looks, cleaning ability, diet etc. should be taken into account. It's okay if the dealbreakers seem shallow or vain or silly ... </tabl>

How To Find the Right Doctor: 7 Important Steps

Care2.com: The National Institutes of Health provides a comprehensive list of directories to help find medical specialists in your area. If you're living with a serious health condition, the doctor-patient relationship is crucial to your health and well-being ...

Healthy Living: Meet Chris Chance

As usual, he told me I needed to lose 10 to 15 pounds, but he also told me that some of my numbers were pre-diabetic and that I needed to change some more habits to avoid serious health issues down the road. Ten months ago, I finally got the nerve to ...

Tuesday, September 30, 2014 | 12:03 AM IST

World Health Day serves as a reminder to opt for healthy lifestyle and make the right choices for our hearts -- only love should make it skip a ... Healthy living begins with healthy eating. The simple ways to do it - manage your portions, eat the healthier version of your food of choice, ...

5 Healthy Ways to Eat More Pumpkin

Care2.com: While most of us might first think of pumpkin in lattes, pies, and beer, there are plenty of delicious ways to add pumpkin to your menu, including in soups, risottos, and even pumpkin hummus. Pumpkins are in the same family as squash and gourds (the ...

Chronic stress can put your health at risk

WJXT Jacksonville: The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body's processes. This puts you at increased risk of numerous health problems, including:.

LATEST NEWS ABOUT HEALTH:

LIVING EXPO..

STERLING HEIGHTS: Hundreds pack senior center for Healthy Living Expo

The Sterling Heights Regional Chamber of Commerce and Industry sponsored its annual Healthy Living Expo, where seniors of all ages met with a variety of vendors specializing in everything from estate planning to assisted living, enjoyed cooking ...

The Healthy Planet Hosts Natural Living Expo Sept. 28

The Healthy Planet, St. Louis' Green and Natural Living magazine, will host a Natural Living Expo on Sunday, Sept. 28, 10 a.m. to 4 p.m., at the Webster Groves Recreation Center, 33 E. Glendale.

TO AVOID..

7 Common Kitchen Toxins and How to Avoid Them

Care2.com: If you're a regular reader here, chances are you do your best to avoid harmful chemicals and stock your kitchen with healthy, whole foods. Still, even with the best intentions we sometimes let common toxic chemicals in food, food packaging, and kitchen ...

Joel Minett’s New Autobiography Details Healthy Living with Diabetes

’40 Healthy Years with Diabetes’ chronicles author’s life experiences with diabetes, how to avoid further health problems (PRWeb September 27, 2014) Read the full story at http://www.prweb.com/releases/JoelMinett/09/prweb12205603.htm

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