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Thanksgiving 'To Don't' List: What Not To Worry About This Year

... amount of stress. There are extra calories and decadent spreads to navigate, tension between family members to soothe, shopping for gifts amid massive crowds and living up to the expectations of the perfect setting for the perfect meal. ... Chalk this one up to a marketing tool: Davis explains that "multigrain" just means that there are multiple grains, which could potentially include a variety of refined grains and none of the heart- healthy whole grains. "Multigrain rolls ...
Start with the system for better health

- 22 hours ago @ ri.search.yahoo.com: By Allison Hulett / Healthy Living columnist

Reliable Source: Kris Humphries shops organic at Whole Foods

- 14 hours ago @ ri.search.yahoo.com: It's healthy living for the injured Washington Wizard.

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Is sitting bad for your health?

WJXT Jacksonville: The new health phrase, “Sitting is the new smoking,” is not an exaggeration, according to the October issue of Mayo Clinic Health Letter. Most people don't smoke, but everyone sits — and most sit too long each day. Many U.S. workers sit for 15 hours a ...

Healthy foods 'much more costly'

The study also found the price of healthy foods had risen more sharply than less healthy items over the last 10 years.

Vegfest encourages healthy living through better eating

WNCN: A new festival that kicked off Sunday in Raleigh is encouraging people to live a healthy lifestyle by eating organically grown and locally sourced foods. Several local farmers and organic food producers from the community were in attendance Sunday for ...

Reliable Source: Kris Humphries shops organic at Whole Foods

It's healthy living for the injured Washington Wizard.

Hearty, Healthy Soups and Stews for Fall

Healthy Eats (blog): When the air starts to turn chilly, there's nothing quite like a stew simmering on the stove. These recipes not only ladle up comfort, they'll boost your immune system too. Warm up with this quick veggie noodle soup. Lemon energizes and wakes up the ...

Start with the system for better health

By Allison Hulett / Healthy Living columnist

Family Fun Fitness & Health Night

Your Houston News: Family Fun Fitness & Health Night begins at 5:30 p.m., and will end at 8 p.m., but guests are invited to come and go whenever they please. The Montgomery County United Way Healthy Living Alliance recently began its second year of the Healthy Me!

Healthy living may prevent cancer

Modern western medicine has made great strides in treating disease, but there are some things we can do for ourselves that could avert illness in the first place. American Association for Cancer Research's annual Cancer Progress Report, released ...

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Healthy living CATCHing on at schools

Courier & Press: Mike Lawrence/The Gleaner Spottsville Elementary student Travis Barber nears the finish line of an accumulative half-marathon during a event held at the Evansville Riverfront. Barber part of a 40 student Striders Club that have been staying after ...

Healthy living is on the menu at YMCA

Motherwell Times: Healthy living is centre stage at Bellshill and Mossend YMCA, thanks to support from the Big Lottery and the UK Steel Enterprise. The health and wellbeing service is designed to equip young people with the information, confidence, skills and ability to ...

Self-esteem at core of healthy living

Newcastle Herald: Rather than trying to contain that energy we should let them express it," he said, adding that today's children are being "let down" as busy parents turn to easy options like junk food or TV rather than healthy eating and exercise. From professional ...

Self-esteem at core of healthy living

He has donned the cover of men's fitness magazines, trained celebrities on TV bootcamps and worked as a fitness coach for the Sydney Swans Academy. It is hard to believe Christian Marchegiani once weighed 148 kilograms. But when he was forced to join ...

600 attend Wolverhampton Indian dance event

Held at the Blakenhall Community and Healthy Living Centre on Bromley Street, Tiranga was a day of dance celebrating India’s rich heritage and culture in the UK.

All trails lead to healthier living in Muscatine

MUSCATINE, Iowa — Healthy living was celebrated all over Muscatine on Saturday during the day long Healthy Living Festival which had numerous free activities at four of the city's parks.

Self-esteem at core of healthy living

He has donned the cover of men's fitness magazines, trained celebrities on TV bootcamps and worked as a fitness coach for the Sydney Swans Academy. It is hard to believe Christian Marchegiani once weighed in at 148 kilograms.

TO GET..

Healthy Living: Flu Shots

TWC News: CHARLOTTE — Flu season is here, and doctors are reminding everyone to get their flu shots as soon as possible. "Anyone who can get the flu shot should get the flu shot," Dr. Charles Bregier said. "If it does reduce your risk by 50 percent, that's a ...

Defeating the couch potato

OCRegister: For the past three years, I have been trying to lose the same five pounds. I'll lose a couple pounds, feel like I'm doing really well, and then celebrate by going out for ice cream. I know I need to get back to the gym, beat the scale and (more ...

Healthy Living: Flu Shots

Flu season is here, and doctors are reminding everyone to get their flu shots as soon as possible.

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