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Thanksgiving 'To Don't' List: What Not To Worry About This Year

... amount of stress. There are extra calories and decadent spreads to navigate, tension between family members to soothe, shopping for gifts amid massive crowds and living up to the expectations of the perfect setting for the perfect meal. ... Chalk this one up to a marketing tool: Davis explains that "multigrain" just means that there are multiple grains, which could potentially include a variety of refined grains and none of the heart- healthy whole grains. "Multigrain rolls ...
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Spring into healthy living with Naperville Family Expo

Chicago Daily Herald: Families who crave a detox from the winter doldrums and want to launch into spring with fresh ways to live, eat and play can attend the first Naperville Family Expo. Hosted by Lifetime Health and Wellness, in partnership with Naperville Public Library ...

Hundreds March To Promote Healthy Living For Babies

WIBW: TOPEKA, Kan. (WIBW) -- Hundreds of Topekans met at the Statehouse Saturday morning to promote healthy living for babies in the March of Dimes March for Babies walk. 13's Melissa Brunner emceed the event, and participants formed groups with family ...

The Amazing Health Benefits of the Pomegranate

Care2.com: They contain a range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your body, and may lower the risk of all sorts of diseases (1). Here are 12 health benefits of pomegranates ...

4 Specific Ways I Practice Mindfulness

Care2.com: A growing body of scientific research indicates that living a “mindful” life is very good for one's emotional and mental health. But what exactly does that mean? Psychology Today says that “mindfulness is simply about being mindful of what you're ...

What Chinese Centenarians Can Teach Us About Living Well

Huffington Post: Cardiologist John Day, MD, of Intermountain Healthcare in Murray, Utah, visited Bapan and the Chinese centenarians and learned fascinating lessons about healthy living and healthy hearts, ones he shares with his own patients. “Most people think it's ...

Celebrate Mother's Day at a lunch with Milan Seniors for Healthy Living

Heritage Newspapers: Come celebrate Mother's Day with the Milan Seniors for Healthy Living at 11 a.m. Thursday, May 7, at the Milan Senior and Community Activity Center, 45 Neckel Ct. in Milan. The menu will include a variety of Quiche from Terry's Bakery, spinach and ...

Refugees around the globe: Statistics and research on living conditions

A 2014 report drawn from fieldwork in Lebanon, where more than 500,000 child refugees from the Syrian conflict now live, observes that refugee children tend to have little or no access to education, sufficient nutrition or healthy living conditions ...

5 Amazing Health Benefits of Pet Ownership

Care2.com: Furthermore, the simple task of caring for another living creature imparts a sense of fulfillment and adds some positive focus to your life. The increased responsibilities—having to clean your cat's litter box, for example, or take your dog on a walk ...

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HEALTHY LIVING..

McGowan Center for Healthy Living opens

Gene Brady, executive director of the Commission on Economic Opportunity, stands in the shadows of tiers of donated food at the dedication of the new Monsignor Andrew J. McGowan Center for Healthy Living in the CenterPoint Commerce and Trade Park in ...

Kwe (Ojibwe for woman) Pack leading the quest for healthy living

Duluth, MN (NNCNOW.com) -- Sarah Howes, 38, of the Fond du Lac Band spent most of her adult life overweight. Her doctor told her that she would probably be diabetic in the next ten years if she did not start changing her lifestyle. Thus starting her ...

Letter: Food preservation safety important for healthy living

Editor's Note: In light of the fatal botulism outbreak in Lancaster, The Courier asked Vinton County Extension Educator Kate Homonai to provide some safety tips on canning. Homonai teaches many classes on canning and food preservation throughout the ...

Healthy Living Gets John Hancock Discounts

John Hancock has created a new variety of life insurance that rewards policyholders for healthy living habits. Known as #5MoreNow, the new policies offer policyholders gift cards and rewards for changing their lifestyles and provides discounts of up to ...

Hundreds of women at the Lordswood Healthy Living Centre refused HRT treatment to ease severe menopausal symptoms and ...

Hundreds of women at the Lordswood Healthy Living Centre have been refused treatment to ease severe menopausal symptoms.

Milan organizations to present workshop on living wills, advance care planning

The city of Milan, Milan Area Chamber of Commerce and Milan Seniors for Healthy Living will give a presentation to provide information about Advance Directives for Health Care from 4:30 to 7 p.m. Thursday, April 16, at the Milan Senior and Community Activity Center, 45 Neckel Court.

Healthy Living Center Presents: Yoga for American Soldiers

ALBANY, N.Y. -- The Healthy Living Center is proud to present a yoga series designed exclusively for active duty soldiers, veterans, and their families. "Yoga for American Soldiers" is a free, ...

HEALTH BENEFITS..

6 Health Benefits of Tequila

Care2.com: If you're thinking of celebrating Cinco de Mayo with a tequila cocktail this year, keep reading—it turns out that the agave plant that tequila comes from has some potential health benefits. Tequila can help you regulate your weight. Agavins, the type ...

HEALTHY EATING..

Saturday's Get Fit Expo to showcase fitness classes, healthy eating demonstrations

Mike Haskey mhaskey@ledger-enquirer.com Wes Bain takes a spin on a Catrike 700 recumbent tricycle inside the Columbus Civic Center Friday afternoon after he finished setting up his display for Saturday's Get Fit Expo. Bain is a local dealer for the ...

Event held to teach young kids healthy eating

WWAY NewsChannel 3: BOLIVIA, NC (WWAY) — Brunswick County preschool kids had a hands-on lesson in planting and eating healthy. The county health services helped out with the annual “WIC Plant Day.” Kids got free plants, built bird houses and sipped on some fruit and ...

Tim McGraw talks healthy eating, diabetes, Taylor Swift with the Daily News

New York Daily News: Taylor Swift's move into pop music has earned raves from critics, fans — and at least one artist in the country scene. "I think it's fantastic," fellow troubadour Tim McGraw tells the Daily News. "As an artist I think if you start letting radio, fans ...

Lincoln Elementary School students learn healthy eating and living

WWAY NewsChannel 3: LELAND, NC (WWAY) — Tuesday, Lincoln Elementary School students had an interactive lesson on healthy eating and living. Researchers from NC A&T State University developed a 1,200 square foot exhibit to show kids how the foods they eat affect their ...

Bethenny Frankel Says Men Don't Know That We're Crazy And

Frankel filled us in on ways to kickstart healthy eating , our relationship with food and why women are most definitely crazy… From start to finish, what would be your ideal food day? For breakfast, definitely an egg white ...

On-campus healthy eating made simple - The Michigan Daily

Whether you're a first year student living in the dorms or an upperclassman with a meal plan, navigating the dining halls can be daunting at times. There's so much food, some of it may be unfamiliar-looking, and there's no one ...

PNC Offers Healthy Living Seminar – “Smoothies: — News Purdue

The Purdue University North Central Office of Graduate and Extended Learning and the Department of Nursing and Health Studies will offer a healthy eating seminar, “Healthy Delicious Smoothies” on Feb. 23, at 5 p.m. in ...

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